Sitemap - 2023 - La Befana's Table
In 2023....Plus an Invitation to our 2nd annual Festa Della Befana
Seeking the (W)Holy in the Face of Every Child
Celebrating My Roots Through Rest
Being brokenhearted, together (Italian style)
Your Words Need a Sacred Place to Land
Ep.41 Courting Convergence: Understanding Family Dynamics for Personal Transformation
Cultural Change from the Inside Out
Ep.40 Building Bridges and Fostering Unity with Rebecca GinaMarie
A Table at the Edge of the Inside
Embrace Your Beautiful Mess: Three Gifts of Authenticity Await 🎁
Ep39: Embracing Grief and Authenticity: A Candid Journey with Dina Gregory
From Decay to Creation: Decomposing through Writing with Jen Violi
Creating Moments of Love and Belonging
Ep.37 The Art of Sacred Hospitality with Dina Gregory
Embracing Humility and Rising Stronger
Ep.36 A Taste of Herbal Magic with Melissa Laurita Kohl
Embracing Gratitude, A Gift for Ourselves and Each Other
Ep. 35 Exploring Art's Transformative Power in Bridging Communities and Cultures with Tijay Mohammed
Ep. 34 Rose, Bud, and Thorn- A Mindful Reflection Practice
Food For Thought: Embracing Grief, The Bittersweet Journey of Renewal
Ep. 33 Roots and Renaissance: Art, Devotion, and Healing with Victoria Haf
Food For Thought: Seizing Every Moment, A Reflection on the Precious Gift of Life
Ep. 32 Life is Now: The Joyful Journey of Dance and Humility with Franck Muhel
Food for Thought: Is Perfection Holding You Back?
Ep. 31. Culture on Ice with Irma Cadiz "The Coquito Lady"
EP30: Becoming The Elders We Wish We Had with Elisa Spring
Ep.29 La Danza: Conflict, Passion, and Healing with Anna Harsh
A Juneteenth Reflection on Black Joy & Liberation
Ep. 27 The Renaissance Spirit: A Journey with Dr. John "Satchmo" Mannan
Food For Thought: Are We There Yet?
Ep.26 The Wisdom of Folklore & Fairytales with Dr. Gina
Sunday Musings-When it’s all going to 💩
Ep.25 The Transformative Power of Art with Daniel Cascardo
Ep. 23 The Grief of Unexpressed Gifts
Ep. 22 Bring Your Grief to the Table
How a Puppet from Ancient Italian Folklore Transformed My Story
E21: Jazzy Italian with Vanessa Racci
E20- The Gift of Human Embodiment with Dina
Ep. 19 Bridging holiness & playfulness with Gabriel Meyer
Ep. 18: Novenas For Now with Raylene Abbott
New Episode: The Search for the Sacred Through Theater
Ep. 17 Searching for The Sacred Through Theater Performance with Matt Mitler
New Episode: An Honest Conversation with Dina
Episode 16: An Honest Conversation with Dina
Writing as a Wholly Embodied Act
Ep15: Writing as a Wholly Embodied Act as a Wholly Embodied Being with Jen Violi
Episode 14: Celebrating the Women in Our Midst with Michela Musolino
New Episode: Discovering Gifts in the Desert
Ep. 13 Discovering the Gifts of the Desert with Genevieve Anderson
New Episode: Reclaiming Your Space with Tam Orlando
Ep. 12 Clutter Clearing and Reclaiming Your Space with Tam Orlando
New Episode: When Love Was Simply Love
E11: Is Valentines Day only about love or longing?
Dance As a Form of Expression and Truth
Ep. 10 Dance As a Form of Expression and Truth with Jess Grippo
Holistic Health in Hot Mess Times
Ep. 9 Holistic Health in Hot Mess Times with Sharon Leggio Falchuk
A Tribute to Ms. Geraldine & a Nudge to Create
EP8- A Tribute to Ms. Geraldine
EP.7- Earth Centric Ways Of Thinking- Four Keys to go back to your ancestral wisdom with Jenn Campus
Finding Your People in the Dark
Ep. 6 Reconnecting with your Ancestral Roots with Dr. Gina Miele
Launch Party Tonight & A Little Extra Something
La Befana's Table Launch Party
E5- So...You Want Me to Bring My Whole Self to the Table?
E3- La Befana & the Art of Sacred Hospitality
E2- The Origin Story of La Befana's Table (PAID EPISODE)
E1- The Story of Italy's Epiphany Witch, According to Dina
One day till launch, some giveaways, and our 1st Befana Extravaganza