Sitemap - 2023 - La Befana's Table
Seeking the (W)Holy in the Face of Every Child
Celebrating My Roots Through Rest
Being brokenhearted, together (Italian style)
Your Words Need a Sacred Place to Land
Ep.41 Courting Convergence: Understanding Family Dynamics for Personal Transformation
Cultural Change from the Inside Out
Ep.40 Building Bridges and Fostering Unity with Rebecca GinaMarie
A Table at the Edge of the Inside
Embrace Your Beautiful Mess: Three Gifts of Authenticity Await π
Ep39: Embracing Grief and Authenticity: A Candid Journey with Dina Gregory
From Decay to Creation: Decomposing through Writing with Jen Violi
Creating Moments of Love and Belonging
Ep.37 The Art of Sacred Hospitality with Dina Gregory
Embracing Humility and Rising Stronger
Ep.36 A Taste of Herbal Magic with Melissa Laurita Kohl
Embracing Gratitude, A Gift for Ourselves and Each Other
Ep. 35 Exploring Art's Transformative Power in Bridging Communities and Cultures with Tijay Mohammed
Ep. 34 Rose, Bud, and Thorn- A Mindful Reflection Practice
Food For Thought: Embracing Grief, The Bittersweet Journey of Renewal
Ep. 33 Roots and Renaissance: Art, Devotion, and Healing with Victoria Haf
Food For Thought: Seizing Every Moment, A Reflection on the Precious Gift of Life
Ep. 32 Life is Now: The Joyful Journey of Dance and Humility with Franck Muhel
Food for Thought: Is Perfection Holding You Back?
Ep. 31. Culture on Ice with Irma Cadiz "The Coquito Lady"
EP30: Becoming The Elders We Wish We Had with Elisa Spring
Ep.29 La Danza: Conflict, Passion, and Healing with Anna Harsh
A Juneteenth Reflection on Black Joy & Liberation
Ep. 27 The Renaissance Spirit: A Journey with Dr. John "Satchmo" Mannan
Food For Thought: Are We There Yet?
Ep.26 The Wisdom of Folklore & Fairytales with Dr. Gina
Sunday Musings-When itβs all going to π©
Ep.25 The Transformative Power of Art with Daniel Cascardo
Ep. 23 The Grief of Unexpressed Gifts
Ep. 22 Bring Your Grief to the Table
E21: Jazzy Italian with Vanessa Racci
E20- The Gift of Human Embodiment with Dina
Ep. 19 Bridging holiness & playfulness with Gabriel Meyer
Ep. 18: Novenas For Now with Raylene Abbott
New Episode: The Search for the Sacred Through Theater
Ep. 17 Searching for The Sacred Through Theater Performance with Matt Mitler
New Episode: An Honest Conversation with Dina
Episode 16: An Honest Conversation with Dina
Writing as a Wholly Embodied Act
Ep15: Writing as a Wholly Embodied Act as a Wholly Embodied Being with Jen Violi
Episode 14: Celebrating the Women in Our Midst with Michela Musolino
New Episode: Discovering Gifts in the Desert
Ep. 13 Discovering the Gifts of the Desert with Genevieve Anderson
New Episode: Reclaiming Your Space with Tam Orlando
Ep. 12 Clutter Clearing and Reclaiming Your Space with Tam Orlando
New Episode: When Love Was Simply Love
E11: Is Valentines Day only about love or longing?
Dance As a Form of Expression and Truth
Ep. 10 Dance As a Form of Expression and Truth with Jess Grippo
Holistic Health in Hot Mess Times
Ep. 9 Holistic Health in Hot Mess Times with Sharon Leggio Falchuk
A Tribute to Ms. Geraldine & a Nudge to Create
EP8- A Tribute to Ms. Geraldine
EP.7- Earth Centric Ways Of Thinking- Four Keys to go back to your ancestral wisdom with Jenn Campus
Finding Your People in the Dark
Ep. 6 Reconnecting with your Ancestral Roots with Dr. Gina Miele
Launch Party Tonight & A Little Extra Something
La Befana's Table Launch Party
E5- So...You Want Me to Bring My Whole Self to the Table?
E3- La Befana & the Art of Sacred Hospitality
E2- The Origin Story of La Befana's Table (PAID EPISODE)
E1- The Story of Italy's Epiphany Witch, According to Dina
One day till launch, some giveaways, and our 1st Befana Extravaganza