La Befana's Table
La Befana's Table with Dina & Friends
Ep. 34 Rose, Bud, and Thorn- A Mindful Reflection Practice
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Ep. 34 Rose, Bud, and Thorn- A Mindful Reflection Practice

Welcome to La Befana’s Table! I'm thrilled to have you here with me on our first Thursday of August solo episode. Today, it's just you and me sitting at the table, having a heart-to-heart chat.

Before we dive into the episode, I want to emphasize that La Befana's Table is more than just a podcast; it’s about building a genuine and supportive community w…

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La Befana's Table
La Befana's Table with Dina & Friends
Hosted by Dina Gregory, La Befana’s Table is a place both ancient & new where folks from all walks of life are invited to feast on conversations that nourish the Soul. Guests include artists, poets, trauma informed leaders, community weavers, and everyday people who are utilizing their gifts to make the world a more beautiful place.