Hi! I’m Dina. Host of La Befana’s Table—a podcast & community dedicated to the art of sacred hospitality where each week listeners are invited to pull up a seat and feast on conversations that nourish the Soul.

What to Expect

  • Conversations- Every Thursday you will get episodes of La Befana’s Table sent direct to your inbox. Some episodes will just be me and you having a good old-fashioned heart to heart and other episodes will feature guests from all walks of life who are utilizing their gifts to make the world a more beautiful place.

  • Connection -Connect with me & friends of La B’s Table in comments & our very own private chat. Begin your own threads, post comments on mine, and join community conversations

  • Community- We gather on the first Thursday of every month for a virtual community & connection hour.

La Befana’s Table is a listener supported podcast & community. While most content here is free you are invited to support my work in the world through a paid subscription $5 a month or $50 a year.

Supporting Subscribers will get access to supporting subscriber only posts as well as access to a theatrical Tedx style performance that I did at NYC’s Triad Theater where I first told the story of how a one-toothed puppet of Italy’s legendary La Befana helped me transform trauma into triumph.

Founding Members - Same as above plus a gift from La Befana delivered to you by mail (I mean by magical broom)

10% of all supporting subscriptions will go toward helping children affected by war in the Ukraine.

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It is the best way to bring more folks into the conversation, forge more connections, & live a legendary story, TOGETHER.

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The place folks come for conversations & experiences that nourish the Soul


Dina Gregory

Hi I’m Dina. I write, speak, teach, & gather folks for come conversations & experiences that nourish the Soul