La Befana's Table
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Ep. 32 Life is Now: The Joyful Journey of Dance and Humility with Franck Muhel
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Ep. 32 Life is Now: The Joyful Journey of Dance and Humility with Franck Muhel

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Welcome to La Befana's Table! In this captivating episode, we dive deep into the world of dance and life with the incredibly talented Franck Muhel, whose worldview revolves around the idea that Life Is Now.

Franck's life motto, "Life is Now," became a powerful message he wanted to spread through his gift of dance. He believes that dancing is not just a form of self-expression but also a means of sharing love and joy with others.

Join us for this inspiring conversation that will make you appreciate thee beauty of dance and the importance of living in the now. Franck's profound insights remind us that life is a precious gift that we should cherish and make the most of, embracing each moment with joy and humility. So, let's dance to the rhythm of life!

Franck Muhel

🔥Join the Hottest Salsa Performance Training Series with Franck Muhel!🔥

Mark your calendars for July 23rd, 2023, and every Sunday thereafter, as we invite you to join the highly anticipated Salsa Performance Training Series led by the renowned dance maestro, Franck Muhel!

Don't miss this incredible opportunity to learn from one of the best in the industry! To get all the juicy details and secure your spot in the series, simply click here!


Franck Muhel's performances are renowned for their dynamic creative energy that inspires and electrifies audiences all over the world. As principal dancer with Eddie Torres, the Mambo King, and featured soloist, Franck has performed and choreographed with internationally acclaimed orchestras: Eddie Torres Mambo Kings Orchestra, Mitch Frohman Latin Jazz Quartet, Mambo Legends , Eddie Montalvo Band, Bobby Sanabria and more. 

Franck Muhel can be seen in the famous movie Warner Bros Pictures. “In The Heights”

Key points from this episode:

  • 4:38 The role of humility in dance

  • 14:44 Learning to appreciate every second of life

  • 24:00 The connection between dance and developing the sixth sense

  • 30:00 How to stay open to the moment as a dancer

  • 39:53 Energy is all about everything in life


Thanks so much for pulling up a seat at La Befana’s Table! If you find value in listening to La Befana’s Table please consider sending it to a friend, leaving a review on Apple, and/or becoming a Supporting Subscriber

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La Befana's Table
La Befana's Table with Dina & Friends
Hosted by Dina Gregory, La Befana’s Table is a place both ancient & new where folks from all walks of life are invited to feast on conversations that nourish the Soul. Guests include artists, poets, trauma informed leaders, community weavers, and everyday people who are utilizing their gifts to make the world a more beautiful place.