La Befana's Table

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Food For Thought

A companion letter to La Befana's Table podcast filled with contemplative musings, stories, & poetry, & prompts from host Dina Gregory.
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Holding Grief & Gratitude
Hey Folks, I hope you had a wonderful Thanksgiving. This year was the first one I spent without my father. He crossed the final threshold of life on…
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Dina Gregory
2
Seeking the (W)Holy in the Face of Every Child
Hey Folks, As you may know, I recently took a pause from recording and releasing weekly episodes of La Befana’s Table. Learning how to balance both my…
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Dina Gregory
Celebrating My Roots Through Rest
While I had lofty plans of serving up culturally rooted conversations for Italian American Heritage month exploring the richness of my roots, the truth…
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Dina Gregory
1
Being brokenhearted, together (Italian style)
I hope this letter finds you well or as well as one can be in the midst of the multitude of humanitarian crises in our world and in particular and the…
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Dina Gregory
Your Words Need a Sacred Place to Land
I’ve been experimenting a lot lately, taking steps to create a place for Soul nourishing conversations, a place to exchange ideas, a place to share our…
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Dina Gregory
Cultural Change from the Inside Out
Greetings from La Befana’s Table! This week’s Food for Thought letter is inspired by our most recent guest Rebecca GinaMarie who joined me at La…
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Dina Gregory
1
A Table at the Edge of the Inside
In this Supporting Subscriber edition of Food for Thought, I reveal some of my deeper intentions behind La Befana’s Table and why I felt called to build…
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Dina Gregory
© 2023 Dina Gregory
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