La Befana's Table

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Ep.41 Courting Convergence: Understanding Family Dynamics for Personal Transformation
Greetings from La Befana’s Table! In today’s episode I’m joined by Mattie Clark, a luminary in the realms of Family Constellations and Convergence, who…
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Dina Gregory
1:08:02
1
September 2023
August 2023
From Decay to Creation: Decomposing through Writing with Jen Violi
Welcome back to another episode of La Befana’s Table! I'm thrilled to have you join us today for a conversation that's going to take us on a unique and…
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Dina Gregory
41:30
Ep.37 The Art of Sacred Hospitality with Dina Gregory
Listen now (19 mins) | Welcome to another episode of La Befana’s Table. Today, it's just you and me and I thought I’d take this episode to explore—the…
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Dina Gregory
19:23
Ep.36 A Taste of Herbal Magic with Melissa Laurita Kohl
Listen now (49 mins) | Welcome to another enchanting episode of La Befana’s Table! It's always fascinating to learn from people like Melissa Laurita…
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Dina Gregory
49:28
1
Ep. 35 Exploring Art's Transformative Power in Bridging Communities and Cultures with Tijay Mohammed
Have you ever wondered about the role of art in connecting diverse communities and cultures? Today, I had the distinct honor of engaging in a heartfelt…
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Dina Gregory
1:06:44
Ep. 34 Rose, Bud, and Thorn- A Mindful Reflection Practice
Welcome to La Befana’s Table! I'm thrilled to have you here with me on our first Thursday of August solo episode. Today, it's just you and me sitting at…
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Dina Gregory
12:01
July 2023
Ep. 33 Roots and Renaissance: Art, Devotion, and Healing with Victoria Haf
Welcome back to another episode of La Befana’s Table! Today, I have an extraordinary conversation to share with you with the talented artist, Victoria…
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Dina Gregory
56:36
Ep. 32 Life is Now: The Joyful Journey of Dance and Humility with Franck Muhel
Welcome to La Befana's Table! In this captivating episode, we dive deep into the world of dance and life with the incredibly talented Franck Muhel…
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Dina Gregory
49:29
4
Ep. 31. Culture on Ice with Irma Cadiz "The Coquito Lady"
In this episode of La Befana’s Table, we are joined by Irma Cadiz "The Coquito Lady", a remarkable woman with a passion for her cultural heritage and…
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Dina Gregory
21:36
EP30: Becoming The Elders We Wish We Had with Elisa Spring
In this episode of "La Befana’s Table”, I am joined by Elisa Spring, a mother of wild and free-range children, an apprentice to eros and grief, who…
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Dina Gregory
41:41
2
June 2023
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