Espresso Yourself Mondays

Why We Do the Things We Do

Every Monday I send either a podcast clip, a short quote, a poem, an excerpt from something I've read, or a lyric I can't get out of my head along with a personal reflection & prompts to spark expression & connection.

Sometimes it’s important to remind yourself why you do the things you do.

I write because writing to me is a form of spiritual practice.

I…