La Befana's Table

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From Trauma to Triumph
A reluctant puppeteer’s journey to wholeness
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Dina Gregory
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Cultural Change from the Inside Out
Greetings from La Befana’s Table! This week’s Food for Thought letter is inspired by our most recent guest Rebecca GinaMarie who joined me at La…
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Dina Gregory
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Ep.40 Building Bridges and Fostering Unity with Rebecca GinaMarie
Listen now (58 mins) | Welcome to another episode of La Befana’s Table! Today, I have our good friend here Rebecca GinaMarie with me. In this episode…
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A Table at the Edge of the Inside
In this Supporting Subscriber edition of Food for Thought, I reveal some of my deeper intentions behind La Befana’s Table and why I felt called to build…
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Dina Gregory
Embrace Your Beautiful Mess: Three Gifts of Authenticity Await 🎁
In the spirit of embracing authenticity and the beautiful messiness of life, we bring you a special edition of Food for Thought inspired by yours truly…
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Dina Gregory
Ep39: Embracing Grief and Authenticity: A Candid Journey with Dina Gregory
Listen now (10 mins) | In this candid episode, I dive into the experience of grief and it’s relationship to authenticity, sharing some raw reflections…
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Dina Gregory
Embracing Impermanence
Hey Folks, I hope this week’s edition of Food for Thought finds you well. Today’s letter is inspired by a remark from Jen Violi who joined me at La…
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Dina Gregory
From Decay to Creation: Decomposing through Writing with Jen Violi
Listen now (42 mins) | Welcome back to another episode of La Befana’s Table! I'm thrilled to have you join us today for a conversation that's going to…
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Dina Gregory
La Befana's Table
La Befana's Table
The place folks come for conversations & experiences that nourish the Soul
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